Depression in Menopause may be Your Ultimate Wake-Up Call to Shake up Your Life and Live Happily Ever After

Depression, as we all know, is a serious matter and can be life-threatening at it’s worst. This post is particularly geared towards women who have not experienced prior depression to any serious degree before, but are suddenly confronted with what seems like depression in menopause. If you have a family history of depression, or have … Continue reading “Depression in Menopause may be Your Ultimate Wake-Up Call to Shake up Your Life and Live Happily Ever After”

What is Empty Nest Syndrome: how to cope and live your new purpose when your children leave home

I let out a startled yelp and leapt back from the changing table. The nursing sister hurried over, laughing as she saw what had happened. My newborn son, just a few hours old, had “christened” his mother (me) in the hospital nursery! My firstborn is a daughter, so I had no idea that baby boys … Continue reading “What is Empty Nest Syndrome: how to cope and live your new purpose when your children leave home”

Post menopause symptoms to tackle head-on and conquer to improve your quality of life in the future

Why on earth would you allow yourself to be miserable and struggling when you can tackle your post menopause symptoms head on and greatly improve your quality of life? Why indeed? Menopause is a transition time in every woman’s life, it can’t be avoided, and you will go through it whether you go through it … Continue reading “Post menopause symptoms to tackle head-on and conquer to improve your quality of life in the future”

Fit Finances

How do you know if you have fit finances? I would imagine that there are many answers to this question! Indeed, what would determine if you are in a healthy financial state? It cannot depend on how much “stuff” you own if you owe money on the stuff. Owning fancy cars and houses and other … Continue reading “Fit Finances”

The Midlife Crisis in Women: The Search for Meaning in Your Life

Midlife crisis. What exactly is it? And doesn’t it only happen to men? Men who start losing weight, dressing fancy and chasing younger women on their new Harley Davidson that the family budget can’t afford? Sadly, this is a misconception, and women can, and do, experience what is known as the “midlife crisis”. It is … Continue reading “The Midlife Crisis in Women: The Search for Meaning in Your Life”

Heart Attack Symptoms For Women Over 50 – Risks of Menopause

If you’ve always thought of heart disease as being a disease suffered by elderly, beer-bellied, chain-smoking and stress imbued men, think again! These days, one of the demographic groups hardest hit by heart disease is that of menopausal women. As if you don’t already have enough to deal with at this time of life – … Continue reading “Heart Attack Symptoms For Women Over 50 – Risks of Menopause”

What Is a Treadmill Desk – Review Of the Pro’s And Con’s

One of the biggest problems facing women today is a lack of time. There never seems to be enough time to do all you need to do in one day, let alone find the time to exercise. You know you should, you even feel guilty – and you are not happy with your lack of … Continue reading “What Is a Treadmill Desk – Review Of the Pro’s And Con’s”

About Me

Hello, and welcome home So you’re just a girl…eh, woman…trying to find your feet in an ever-changing, slipping, sliding and messy world. Midlife sucks, or at least it’s like an uncomfortable shoe which looked all shiny and spicy when you bought it, but hurt when you tried to wear it for more than 5 minutes! … Continue reading “About Me”