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8 Essential things to do before you start your weight loss program to supercharge your success

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  • by Natz

8 Essential things to do before you start your weight loss program to supercharge your success

  • « 8 Essential things to do before you start your weight loss program to supercharge your success
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    About Me

    About Me

    Hi, I'm Natalie or Natz for short! I help women find balance and passionate purpose in body, soul, and spirit through midlife and beyond! I'm a midlife mom of 3 amazing young adults, a certified personal trainer who loves working with older women, and anyone who is very unfit and out-of-shape, and I'm a former high school teacher & recruitment consultant.


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